Total Pageviews

Saturday, 31 May 2025

Basic Tai Chi Chuan Course

 

Basic Tai Chi Chuan Exercices

Recognized as Intangible Cultural Heritage of Humanity by UNESCO, Tai Chi Chuan is one of the best-known methods of Traditional Chinese Medicine and one of the best five exercises in the world, accordind to Harvard, that considers Tai Chi a “MEDICATION IN MOTION” that can be the “perfect activity for the rest of the life”.

There is growing evidence that this mind-body practice has value in treating or preventing many health problems with No Pain, Big Gains”. Although Tai Chi is slow and gentle and doesn't leave you breathless, it addresses the key components of fitness-muscle strength, flexibility and balance.

 

The objective of the course is to disseminate therapeutic protocols of Tai Chi and its fundamental principles based on Taoist philosophy and knowledge of Traditional Chinese Medicine, with a main focus on the Tai Chi “school” of Master Liu Pai Lin; to broaden the horizons of health care, promote rational use and increase people's ability to make informed decisions; provide training protocols for researchers (clinical studies), policy makers and programs aimed at the population, and improve well-being and quality of life through safe, effective and high-quality exercises.

Target Audience: Professionals and students in the areas of education, health, philosophy and natural therapies, health professionals who work in the public health system, athletes, artists (singing, dancing, visual arts, theater) and people interested in learning traditional health care methods, especially preventive ones.

Content: Traditional Medicines. The Philosophy of Movement. Introduction to the fundamentals of Traditional Chinese Medicine. Taoist Foundations of Tai Chi Chuan. Energy Channels. Back Shu Points and Front Mu Points. Well (Ting), Spring (Ying), Stream (Shu), River (Jing) and Sea (He) Points. Tai Chi: history, styles, principles, scientific research results. Tendon stretching exercises. Ba Duan Jin. Practice of the Universe Posture (Hugging the Tree). Energy Centers. Chi Kung Exercises. Beginning of the Tai Chi Chain. Training of the Six Healing Sounds. Serenity Training (Tai Chi Hug). Pai Lin Tai Chi.

Instructor: Prof. David Robert

Course starts: 02/08/2025. Duration: Four Saturdays, from 8 am to 5 pm.

Investment: US$132

Portuguese language.

More information: https://www.unoeste.br/cursoslivres/cursos/exercicios-basicos-de-tai-chi-chuan_187a

Wednesday, 28 May 2025

TAI CHI: Positive Effects on the Immune System. A Systematic Review and Meta-Analysis

 

The Effects of Tai Chi and Qigong on Immune Responses


Scientists concluded that the current evidence indicates that practising Tai Chi and Chi Kung have a positive physiologic impact on immune system functioning and inflammatory responses. 
"Recently, several studies have demonstrated that physical activity and meditation play a pivotal role in regulating inflammation and supporting immune function. Consequently, general recommendations for a healthy lifestyle, including physical activities and meditation, have been made worldwide to help prevent disease, enhance immune function and improve global health and well-being. Emerging evidence indicates that there are substantial benefits for practising Tai Chi and Chi Kung, TQ, for health and well-being. 
TQ, also known as moving meditation, is a classical mind-body exercise originating in China and has been utilised as a preventative health intervention for many centuries. TQ is the most common form of physical exercise among adults in China", according with the authors.

https://pmc.ncbi.nlm.nih.gov/articles/PMC7400467/



New highly infectious strain of coronavirus has spread to the US

Highly infectious new COVID strain from China that led to massive spike in hospitalizations has spread to the US — including NYC

"A new, highly infectious strain of COVID-19 that has led to a surge in hospitalizations in China has been detected in the US, including cases in New York City," according to the report. 

Source: NYPost. May 27, 2025

https://nypost.com/2025/05/27/us-news/new-covid-19-strain-from-china-that-saw-massive-hospitalizations-spike-spreads-to-us/

Basic Tai Chi Chuan Training

Recognized as an Intangible Cultural Heritage of Humanity by UNESCO, Tai Chi Chuan is one of the best-known methods of Traditional Chinese Medicine.

Harvard considers Tai Chi to be “medicine in motion” that can be the perfect activity for life, with several benefits for the health of the body and mind.

The objective of the course is to disseminate therapeutic protocols of Tai Chi and its fundamental principles based on Taoist philosophy and knowledge of Traditional Chinese Medicine, with a main focus on Master Liu Pai Lin's "school" of Tai Chi; to broaden the horizons of health care, promote rational use and increase people's ability to make informed decisions; to provide training protocols for researchers (clinical studies), policy makers and programs aimed at the population, and to improve well-being and quality of life through safe, effective and high-quality exercises.

Target audience: Professionals and students in the areas of education, health, philosophy and natural therapies, health professionals who work in the public health system, athletes, artists (singing, dancing, visual arts, theater) and people interested in learning traditional health care methods, especially preventive ones.

Contents: Traditional Medicines. Tai Chi Protocols. The Philosophy of Movement. Introduction to the fundamentals of Traditional Chinese Medicine. Taoist Foundations of Tai Chi Chuan. Energy Channels. Back Shu Points and Front Mu Points. Well (Ting), Spring (Ying), Stream (Shu), River (Jing) and Sea (He) Points. Tai Chi: history, styles, principles, results of scientific research. Tendon stretching exercises. Ba Duan Jin. Practice of the Universe Posture (Hugging the Tree). Energy Centers. Chi Kung Exercises. Beginning of the Tai Chi Chain. Training of the Six Healing Sounds. Training of Serenity (Tai Chi Embrace). Pai Lin Tai Chi.

Instructor: Professor David Roberto

ONLINE COURSE.

Course starts: 02/08/2025. Duration: Four Saturdays, from 8am to 5pm.

Investment: $132.12. R$750,00 reais in Brazilian currency.

Five installments of $26.42. 10% discount for payment in full by bank slip or credit card.

More additional information:  https://www.unoeste.br/cursoslivres/cursos/exercicios-basicos-de-tai-chi-chuan_187a


WHO Global Traditional Medicine Strategy 2025-2034

 New WHO Global Traditional Medicine Strategy 

Key points: establishing a solid evidence base for traditional medicine practices, developing regulatory and safety mechanisms, creating integrated models of health service delivery and ensuring QUALIFIED PROFESSIONALS, quality, effectiveness, integration into health systems, and intersectoral collaboration.


Estratégia Global de Medicina Tradicional da OMS 2025-2034

 Nova estratégia Global de Medicina Tradicional da OMS

Pontos cruciais: estabelecimento de base de evidências sólida para as práticas da medicina tradicional, desenvolvimento de mecanismos de regulamentação e segurança, criação de modelos integrados de prestação de serviços de saúde e garantia de PROFISSIONAIS QUALIFICADOS, qualidade, eficácia, integração nos sistemas de saúde, e colaboração intersetorial.








Monday, 26 May 2025

Curso Básico de Tai Chi Chuan

Reconhecido como Patrimônio Cultural Imaterial da Humanidade pela UNESCO, o Tai Chi Chuan é um dos métodos mais conhecidos da Medicina Tradicional Chinesa.

Harvard considera o Tai Chi uma “medicação em movimento” que pode ser a atividade perfeita para o resto da vida, com vários benefícios para a saúde do corpo e da mente.

No Brasil, uma das práticas ofertadas pela Política Nacional de Práticas Integrativas e Complementares, através da Portaria 971 do Ministério da Saúde  é o Tai Chi Chuan, em consonância com a Resolução da Assembleia Mundial de Saúde WHA56.31, que aprovou a Estratégia da OMS de Medicina Tradicional 2002-2005.

O objetivo do curso é difundir protocolos terapêuticos do Tai Chi e seus princípios fundamentais a partir da filosofia Taoista e do conhecimento da Medicina Tradicional Chinesa com abordagem principal na "escola" de Tai Chi do Mestre Liu Pai Lin; ampliar os horizontes dos cuidados de saúde, fomentar o uso racional e aumentar a capacidade de tomar decisões informadas das pessoas; fornecer protocolos de treinamento para pesquisadores (estudos clínicos), formuladores de políticas e programas voltados para a população, e melhorar o bem-estar e qualidade de vida através de exercícios seguros, eficazes e de alta qualidade.

Público Alvo: Profissionais e estudantes da área da educação, da saúde, da filosofia e de terapias naturais, profissionais da área da saúde que trabalham no sistema público de saúde, atletas, artistas (canto, dança, artes plásticas, teatro) e pessoas interessadas em aprender métodos tradicionais de cuidados de saúde, especialmente os preventivos.

Conteúdo: As Medicinas Tradicionais. Protocolos de Harvard de Tai Chi. A Filosofia do Movimento. Introdução aos fundamentos da Medicina Tradicional Chinesa. Bases Taoistas do Tai Chi Chuan. Canais de Energia. Pontos Shu Dorsais e Pontos Mu Dianteiros. Pontos Poço (Ting), Manancial (Ying), Riacho (Shu), Rio (Jing) e Mar (He). Tai Chi: histórico, estilos, princípios, resultados de pesquisas científicas.  Exercícios de alongamento dos tendões. Ba Duan Jin. Prática da Postura do Universo (Abraçar a Árvore). Centros de Energia. Exercícios de Chi Kung. Início do Encadeamento do Tai Chi. Treino dos Seis Sons de Cura. Treino da Serenidade (Abraço do Tai Chi). O Tai Chi Pai Lin.

Ministrante: Prof. David Roberto

Início do curso: 02/08/2025. Duração: Quatro sábados, das 08h às 17h.  

Cinco parcelas de 150,00. Desconto de 10% à vista no boleto ou cartão de crédito.

Documentos para matrícula: cópia do RG e CPF.

Maiores informações: https://www.unoeste.br/cursoslivres/cursos/exercicios-basicos-de-tai-chi-chuan_187a

Tuesday, 20 May 2025

WHO Traditional Medicine Global Strategy 2025-2034

 New WHO Traditional Medicine Global Strategy

Traditional and Complementary Medicine is an important and often underestimated health resource with many applications, especially in the prevention and management of lifestyle-related chronic diseases, and in meeting the health needs of ageing populations., according to World Health Organization.
The theme of the Seventy-eighth World Health Assembly this year is: One World for Health.
According WHO, "Traditional Medicine refers to codified or non-codified systems for healthcare and well-being, comprising practices, skills, knowledge and philosophies originating in different historical and cultural contexts, which are distinct from and pre-date biomedicine, evolving with science for current use from an experience-based origin. Traditional Medicine emphasizes nature-based remedies and holistic, personalized approaches to restore balance of mind, body and environment."
"WHO emphasizes the principle of “do no harm” and consistently refutes any claims that are not
supported by scientific evidence."
The new WHO Strategy not imply a preference for Traditional, Complementary, and Integrative Medicine practice over biomedical practice, but seeks to harness the potential contribution of TCIM to health and well-being based on evidence.
The draft strategy is also designed to prevent misinformation, disinformation and malinformation while ensuring an evidence-based approach to TCIM, reported the international health organization.

Strategic objectives, directions and actions include providing appropriate regulatory mechanisms for TCIM practices and practitioners. Regulatory frameworks should be aligned with TCIM policies to support the preservation and strengthening of TCIM knowledge and practices that are safe and effective, while preventing misappropriation. 
Regulatory frameworks should consider appropriate standards for EDUCATIONAL PROGRAMMES, CERTIFICATION AND LICENSING REQUIREMENTS to ensure that TCIM practitioners have the knowledge and
skills to deliver safe and effective care. 
Between the actions for Member States are establish appropriate regulatory mechanisms to PROMOTE SAFE AND EFFECTIVE TCIM PRACTICES, develop standards, guidelines and codes of conduct to promote responsible and accountable TCIM practices for example WHO Benchmarks for training in traditional / complementary and alternative medicine, WHO benchmarks for the training of ayurveda,  benchmarks for training in traditional Chinese medicine, WHO guidelines on developing consumer information on proper use of traditional, complementary and alternative medicine, WHO benchmarks for the practice of acupuncture, WHO Guidelines on Basic Training and Safety in Acupuncture, among others.
 Another actions: adopt or refer to WHO technical documents in developing minimum training
requirements; set training requirements for TCIM practitioners, including ongoing professional
development and collect, analyse and use data on the TCIM health workforce for improved planning and
accountability.
Among actions for the WHO Secretariat are develop a WHO international classification and qualification framework for TCIM practitioners and provide technical guidance to countries; develop and/or update WHO technical documents in TCIM, improve health workforce data on TCIM practitioners through regular reporting in the WHO National Health Workforce Accounts Data Portal and complementary surveys and reports; and facilitate information sharing between Member States and partners regarding approaches to and experiences with the regulation of TCIM practices and practitioners in different settings.
Finally, between the actions for partners and stakeholders are promote a dialogue between TCIM professional associations with regulatory authorities
for standards pertaining to EDUCATION, practices and PRACTITIONERS; encouragement regulators, training institutions and professional organizations to support
national and local health workforce data collection, analysis and use for improved planning and accountability; and support research on the impact  of regulatory systems in reference to patient safety and population health outcomes.

The integration of safe and effective TCIM into health systems will play a key role in the reorienting of health services. TCIM can be integrated into ALL of the building blocks of a health system, covering all levels of healthcare across the care continuum and life course, in line with the political declaration of the high-level meeting on universal health coverage adopted by the United Nations General Assembly in 2023. 
Among the actions for Member States is Facilitate the integration of education between traditional and complementary medicine and biomedicine.


Who recommends this actions for partners and stakeholders:
1 Support the development of a national framework or policy that prioritizes health and well-being in which traditional and complementary medicine and biomedicine health practitioners collaborate and coordinate in the delivery of health services.
2 Encourage traditional and complementary medicine and biomedicine educational institutions to integrate their curricula to promote interprofessional collaboration.
3 Educational institutions should consider the establishment and maintenance of TCIM divisions.
And those for the WHO Secretariat:
• Develop WHO guidance on the integration of safe and effective TCIM into national health systems. 
• Organize activities to support Member States in the integration of TCIM as well its monitoring and evaluation. 
• Support Member States in initiating and improving institutional education curricula on appropriate knowledge and skills of traditional and complementary medicine in biomedicine schools and vice versa in traditional and complementary medicine schools.
About integration, WHO said that an increasing research base demonstrates TCIM’s promise across the care continuum, including in the areas of health promotion, disease prevention, treatment, rehabilitation and palliative care. In this respect, it is essential to conduct evidence reviews on the impact of safe and effective TCIM services. Integrated health services occur when biomedicine and TCIM are proven safe and effective, and are aligned or complementary, including in the clinical pathway, thus providing users with the seamless care they need, including mutual respect and coordination between practitioners to achieve the common goal of people-centred care.


Source:
https://apps.who.int/gb/ebwha/pdf_files/WHA78/A78_4Add1-en.pdf